Ranch Chex Mix Snack | Swanky Recipes (2024)

FAQs

Is Chex Mix a healthy snack? ›

But sadly, what makes it taste so good also makes Chex Mix not the healthiest option. It's full of refined grains, sugar, and tons of sodium. That's why I love to make my own healthy, Gluten Free Chex mix that's just as addicting without the ultra-processed stuff.

Homemade Chex Mix is cheaper AND better tasting than anything you can buy at the store. Does homemade Chex Mix need to be refrigerated? You can store homemade Chex Mix at room temperature in an airtight container for up to 4 days.

Whether you call it muddy buddies or puppy chow, this classic is always guaranteed to be a crowd favorite. Rice Chex cereal is coated with a combination of melted chocolate and peanut butter, then tossed in powdered sugar for the ultimate easy sweet snack.

Chex mix is the ultimate DIY snack. It's crunchy, just the right amount of salty, and stays good for several weeks, making it the perfect thing to keep on the counter for midday or pre-dinner nibbling. Plus, our version can be made with whatever cereal, toasted nuts, and crunchy snacks you've stocked up on.

Unlike other Chex varieties, Wheat Chex are made from 100% whole-grain wheat. One serving contains only 130 calories but boasts 7 grams of protein and 8 grams of fiber. While it is on the higher end for sugars, the overall nutrient profile of this cereal is still noteworthy.

Other than the rye chip, nothing brought more people together than pretzels — combined, 38% marked the circle and square pretzels as the worst pieces.

Potential Health Benefits

Chex mix is a better option to consume than regular potato chips and is high in calories. Manufacturers add niacin and thiamine mononitrate into the chips to increase nutrients.

The best tip for avoiding the sogginess is the make sure to stir up the mixture well each 15 minutes as it bakes. This will allow the chex mix to cook evenly and allow all pieces to get baked and crispy. After baking, make sure to store in a airtight container or Ziploc.

Chex has really not caught on as a brand in Canada. Although many other products of General Mills, like Cheerios, are very popular, Chex is seen as a “niche” product.

Chex Mix is a type of snack mix that includes Chex breakfast cereal as a major component. There are many recipes for homemade Chex Mix also known as Chex Party Mix. Though contents vary, the mixes generally include an assortment of Chex cereals, chips, hard breadsticks, pretzels, nuts or bagel bites.

Why is Chex called Chex? ›

The name "Chex" reflects the square checkerboard logo of Ralston Purina.

Bagel chips are one of the most popular pieces in Chex Mix. They are small, bite-sized snacks made from bagels. Typically, bagel chips are crispy and have a slightly toasted flavor. They can be plain or seasoned with various herbs and spices to add more taste.

General Mills now owns the Chex brand. They regularly produce 13 varieties, plus limited editions. Not long ago, the Peanut Lovers Chex Mix was discontinued.

Storage: Store Chex mix in an airtight container at room temperature for 4-6 weeks or in the freezer for 4-6 months.

This product contains added sugar ingredients: ...

In conclusion, Corn Chex offers a delicious and nutritious option for your breakfast routine. With its balance of macronutrients, low fat and sugar content, and versatility, it can be part of a well-rounded and enjoyable meal.

Serving Size: 1 Serving Calories 140 (Calories from Fat 60), % Daily Value Total Fat 6g, (Saturated Fat 2 11/2g; Trans Fat 0g), Cholesterol 10mg; Sodium 330mg; Total Carbohydrate 17g; (Dietary Fiber 2g Sugars 2g), Protein 3g; % Daily Value*: Vitamin A 6%; Vitamin C 2%; Calcium 4%; Iron 25%; Exchanges: 1 Starch; 0 Fruit ...