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Juicy and fall-off-the-bone chicken thighs with brown sugar garlic sauce, pressure cooked in an Instant Pot for 8 mins. Instant Pot chicken dinner is so easy!
Table of Contents
Instant Pot Chicken Thighs
How to cook chicken thighs in an Instant Pot? This brown sugar garlic chicken is the perfect recipe to make chicken thighs in an Instant Pot.
The pressure cooking of Instant Pot ensures that the chicken thighs are perfectly cooked, stay juicy, moist and tender.
The combinations of garlic and brown sugar work like magic with chicken, making it one of the easiest instant pot chicken recipes you can make for the entire family.
Other Recipes You Might Like
Instant Pot Honey Garlic Chicken
Instant Pot Creamy Garlic Mushroom Chicken
Instant Pot Honey Sesame Chicken
How Long Does It Take to Cook Instant Pot Chicken?
It takes about 5 -10 minutes to cook chicken in an Instant Pot, depending on the chicken parts used in the recipe.
Below are the general guidelines on the time for cooking chicken in an Instant Pot, based on my past experiences:
Wingettes and drumettes – 5 minutes
Whole chicken wings – 6 minutes
Chicken drumsticks and chicken thighs – 8 minutes
Chicken breasts – 10 minutes
Can you cook frozen chicken in an Instant Pot? Yes, you can cook frozen chicken thighs, chicken breasts, wings and legs in an Instant Pot.
Just add 2 minutes to the time above if you use frozen chicken from the refrigerator.
How Do You Pressure Cook Chicken in an Instant Pot?
You need at least 1/2 cup of liquid in an Instant Pot to pressure cook chicken. You may also use up to 1 cup of liquid but 1/2 cup is enough to cook chicken.
1 cup is too much liquid as the process of pressure cooking doesn’t vaporize the liquid, instead, it forces the moisture of the chicken out of the meat, creating more liquid in the Instant Pot.
How Many Calories per Serving?
This recipe is only 477 calories per serving.
What Dishes to Serve with This Recipe?
For a wholesome meal and easy weeknight dinner, I recommend the following recipes.
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Instant Pot Brown Sugar Garlic Chicken
Juicy and fall-off-the-bone chicken thighs with brown sugar garlic sauce, pressure cooked in an Instant Pot for 8 mins. Instant Pot chicken dinner is so easy!
Season the chicken thighs with salt and ground black pepper on both sides of the chicken. Turn on the Saute mode on your Instant Pot. As soon as the pot is fully heated and hot, add the olive oil. Pan sear the chicken thighs (skin side down first) until both sides turn nicely brown.
You can also pan-sear the chicken in a skillet and then transfer them over to the Instant Pot. Add the minced garlic and saute until light brown.Add the chicken broth, brown sugar, apple cider vinegar, cayenne pepper and salt.
Cover the pot and select Manual and set to High pressure for 8 minutes. When it beeps, turn to Quick Release. When the valve drops, remove the lid carefully and turn to Saute mode to reduce the sauce if it's too watery.
Add the chopped parsley and serve immediately.
Notes
Watch the cooking video on this page for step-by-step guide.
I used a 6-quart Instant Pot. If you don't have an Instant Pot, you can make this recipe in a slow cooker, or on your stove top. If you use a slow cooker, Use high heat and cook for 3 hours. For stove top, just pan-fry the chicken and then add in all the ingredients of the sauce. Simmer on low heat and cook until the chicken meat is tender.
I used organic chicken thighs, so they are very small. If you use regular chicken thighs, you can increase the pressure cooking time to 10 minutes for tender meat.
Course: Instant Pot Recipes
Cuisine: Asian
Keywords: Instant Pot Brown Sugar Garlic Chicken
Nutrition
Nutrition Facts
Instant Pot Brown Sugar Garlic Chicken
Amount Per Serving (4 people)
Calories 477Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 8g50%
Cholesterol 166mg55%
Sodium 387mg17%
Carbohydrates 10g3%
Sugar 8g9%
Protein 28g56%
* Percent Daily Values are based on a 2000 calorie diet.
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.
This dinner staple cooks up perfectly every time in the Instant Pot. You can aim for firm but juicy chicken for cubing, or let it cook a little bit longer for tender shredded chicken.
Why does my chicken come out tough in Instant Pot? Without watching over your shoulder in your kitchen, the most likely reason is overcooking. Pressure cookers are powerful, and it can be a fine line between perfectly done vs. too much.
While all cuts of chicken are fair game for the Instant Pot, thighs are the most forgiving. Because chicken breast is so lean, just a couple of extra minutes of cook time turns them from juicy to overcooked and dry.
Oddly enough, it can be really challenging to get the right texture when cooking boneless chicken breasts. They cook quickly in the Instant Pot, but if you don't cook them long enough they get a weird, rubber-like texture that's nearly impossible to chew, and if you cook them too long, their texture gets dry.
Well, it really depends on what you're making. The Instant Pot cooks chicken much faster than its non-pressure counterparts, but the resulting texture isn't going to be the same as what you'd get with a slow cooker or Dutch oven.
Yes, you can! Pressure Cookers don't work the same as slow cookers, where longer cooking times equal more juicy and tender meat. Too much time in a pressure cooker will create dry tough meat.
When the meat doesn't cook long enough in the Instant Pot, it can lead to rubbery chicken. To prevent this from happening, stick to the cooking times listed in the recipe. Your chicken should read 165°F on the thermometer after cooking to be safe to eat.
An improperly sealed lid can cause the Instant Pot to just cook and cook your contents as it attempts to reach pressure. This will lead to scorching and then a burn notice. Make sure that you're using enough liquid.
Meat, like chicken or salmon, can go straight from the freezer into the Instant Pot. The reason? A pressure cooker, like the Instant Pot, quickly brings food to a safe temperature. This is different from a slow cooker, which can allow frozen foods to sit at an unsafe temperature for prolonged periods of time.
Note: You can submerge your chicken directly in the cooking liquid, especially if you want to make chicken stock. However, the steamer basket method ensures crispy skin and won't wash away the seasoning. Individual chicken pieces can be cooked in much the same way as a whole chicken.
As with a raw piece of chicken, cooked chicken that is or has gone bad will begin to change color. As it spoils, chicken that has gone bad will begin to look grey or even green-grey. If your cooked chicken has changed color, it is time to throw it out.
Open the pot, then use a digital thermometer to check the thickest part of a piece of chicken—it should be at least 165oF. If the chicken is not quite up to temperature, put the lid back on with the vent closed and cook for another minute or two.
It's not something that was secretly injected into the chicken and that you've accidentally sleuthed out into the open by cooking it. The bad news is that it's a coagulated concoction of fat, protein, and water that has been forming inside the chicken, which you've just released through heat.
Save the liquid at the bottom of your instant pot after cooking for a yummy and flavorful homemade chicken broth! For shredded chicken: Remove the trivet after cooking, and leave about ½ cup of liquid at the bottom of your pot.
Yes, chicken breast will become softer and more tender the longer it is cooked, provided it is cooked at a low enough temperature. If it is cooked at too high of a temperature, the chicken breast will become dry and tough.
Rubbery Instant Pot shredded chicken is usually the result of overcooking the meat. If you used thinner pieces of chicken or did not adjust the cook time to the correct weight, it can result in dry and chewy chicken. You can salvage your chicken by serving it with a sauce to add moisture and flavor.
Pressure cooking cooks each piece of food equally. That means that each piece of chicken (2, 4 or 8) will require the same cooking time, and so will each grain of rice. That's because the pressure cooking time is determined by the size and not the quantity of food.
The pressure will in fact make your meat super tender, almost as if you slow cooked it for the better part of a day. You still have to figure out how long to cook it though so for that I invite you to read a little further.
Introduction: My name is Fr. Dewey Fisher, I am a powerful, open, faithful, combative, spotless, faithful, fair person who loves writing and wants to share my knowledge and understanding with you.
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