High-protein recipes (2024)

Showing items 1 to 24 of 82

• Chicken stroganoff

  A star rating of 4.4 out of 5.53 ratings

  Use chicken thigh fillets if you prefer in this chicken stroganoff, and use half-fat soured cream for a lighter version. Enjoy with pasta, mash or rice.

• Fish soup

  A star rating of 5 out of 5.1 rating

  Cook a hearty fish soup packed with potatoes, carrots and peppers, and flavoured with leeks, dill and lemon

• Harissa fish with bulgur salad

  A star rating of 4.9 out of 5.6 ratings

  Spice up cod fillets with harissa paste and serve with a grain salad for an easy meal – ideal when you need a quick dinner

• A star rating of 4.7 out of 5.198 ratings

  Spicy chicken casserole with a healthy superfood side dish of protein-rich quinoa
• Crispy shredded chicken

  A star rating of 4 out of 5.7 ratings

  Try this takeaway favourite served with rice, or simply on its own as part of a buffet-style meal. It can work as a main course or starter to share

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• A star rating of 4.2 out of 5.11 ratings

  This speedy fish supper is the perfect low-calorie, low-hassle weeknight meal. For a vegetarian version, simply leave out the salmon and garnish with chopped spring onions or toasted pine nuts

• Slow cooker bolognese

  A star rating of 3.9 out of 5.65 ratings

  Batch cook a delicious and healthy spaghetti bolognese in your slow cooker. Freeze the leftovers for easy midweek dinners when you're more pushed for time

• Salmon risotto

  A star rating of 4.8 out of 5.15 ratings

  Creamy rice and tender salmon make a comforting dinner. Stir through lemon juice and parmesan before serving this easy, delicious meal that's full of omega 3 and high in protein

• Steak burrito bowl

  A star rating of 4.2 out of 5.19 ratings

  Pack in the flavour with this spicy steak burrito bowl, which takes just 10 minutes from prep to plate. Ideal as a speedy supper on busy weeknights

• Vegetarian enchiladas

  A star rating of 4.5 out of 5.263 ratings

  Pack flavour into your meal with these easy veggie enchiladas that are filled with nutritious ingredients. This comforting, cheesy dish is the perfect crowd-pleasing family dinner

• A star rating of 4.4 out of 5.68 ratings

  A tasty one-pan roast chicken supper with lemon, cumin, paprika, coriander and other North African flavours

• Oven-baked pork chops

  A star rating of 4.2 out of 5.15 ratings

  Enjoy oven-baked pork chops cooked in a honey and wholegrain mustard glaze with new potatoes for a deliciously easy dinner, just add your favourite veg

• Crispy chilli turkey noodles

  A star rating of 4.8 out of 5.94 ratings

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  Crisp-fried turkey mince in a chilli, soy and garlic sauce atop udon noodles makes for a savoury 20-minute meal that's low in fat but big on flavour

• A star rating of 4.6 out of 5.37 ratings

  Cod is a great source of lean protein. Enjoy it with with fresh greens and a peppery romesco sauce for a tasty, low-calorie meal

• Crispy sesame lemon chicken

  A star rating of 4.1 out of 5.31 ratings

  Make our crispy sesame lemon chicken for a quick, easy and flavour-packed family dinner. Scatter with spring onions and serve with your favourite sides.

• Slow cooker meatballs

  A star rating of 4 out of 5.52 ratings

  Try these slow cooker meatballs for a tasty family meal. Turkey mince makes lighter meatballs which kids love. They also freeze well so you can batch cook

• Easy protein pancakes

  A star rating of 4.2 out of 5.49 ratings

  Up your protein with these pancakes made with eggs, oats, milk and protein powder. A great breakfast after a workout, enjoy with nut butter or fruit

• Spiced scrambled eggs

  A star rating of 4 out of 5.6 ratings

  Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two

• Chicken pot pie

  A star rating of 4.5 out of 5.18 ratings

  Rustle up this chicken pot pie for an easy dinner. A family favourite, it can be made ahead and even frozen for another day to make mealtimes easy

• Veggie protein chilli

  A star rating of 4.7 out of 5.14 ratings

  A protein packed vegan chilli, perfect after a run or gym workout. This easy supper is simple to make and freezable if you want to batch cook

• Chia pudding

  A star rating of 4.8 out of 5.15 ratings

  Rustle up this simple ‘pudding’ for breakfast or dessert. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients

• One-pan English breakfast

  A star rating of 4.6 out of 5.18 ratings

  This combines all the best ingredients of a traditional English breakfast in one frying pan, with no need to chop anything

• Creamy spinach chicken

  A star rating of 4.8 out of 5.43 ratings

  Enjoy our creamy spinach chicken with plenty of sauce and rice or potatoes on the side. Serving four, it's an ideal midweek dinner for a family

• Easy paella

  A star rating of 4.2 out of 5.167 ratings

  Whip up this easy version of the traditional Spanish seafood dish using storecupboard staples. Add extras to paella rice such as chorizo and peas if you like

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