Find Cognitive Behavioral (CBT) Therapists and Psychologists in Dothan, AL (2024)

Carol Rheingans

Licensed Professional Counselor, LPC, NCC

Verified Verified

Dothan,AL36305

I specialize in a reality-based,

cognitive

-behavioral approach to help clients work toward more effective behaviors in attaining a more satisfying life experience.

I enjoy working with clients that are motivated to effectively address personal life challenges. I find my work satisfying when helping clients build on strengths and change long-standing behavior patterns or negative perceptions to achieve personal growth and attain a more fulfilling and satisfying life. With over 30 years of experience, I have worked with a broad spectrum of clients dealing with depression and mood disorders, anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, eating disorders, stress and anger management. Issues often addressed include family conflict and changes including divorce, remarriage, grief and loss, substance abuse and recovery, and personal trauma.

I specialize in a reality-based,

cognitive

-behavioral approach to help clients work toward more effective behaviors in attaining a more satisfying life experience.

I enjoy working with clients that are motivated to effectively address personal life challenges. I find my work satisfying when helping clients build on strengths and change long-standing behavior patterns or negative perceptions to achieve personal growth and attain a more fulfilling and satisfying life. With over 30 years of experience, I have worked with a broad spectrum of clients dealing with depression and mood disorders, anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, eating disorders, stress and anger management. Issues often addressed include family conflict and changes including divorce, remarriage, grief and loss, substance abuse and recovery, and personal trauma.

(334) 577-4320

View (334) 577-4320

Michael Porterfield

Clinical Social Work/Therapist

Verified Verified

Dothan,AL36303 (Online Only)

CBT

, DBT, ACT, Narrative, Brief Solution-Focused, Spiritual, and others.

Sometimes we struggle with BIG things in life, and sometimes we're just forcing ourselves through the daily grind. No matter where you are I'd love to help. I work with clients who are facing depression, anxiety, grief, addiction, and many others. I also specialize in working with men and specific issues to men - masculinity, confidence, self-esteem, and others. I am currently seeing clients ages 13 and up. Together we address problems systematically, together, in a non-judgmental manner while keeping the most important things as our focus.

CBT

, DBT, ACT, Narrative, Brief Solution-Focused, Spiritual, and others.

Sometimes we struggle with BIG things in life, and sometimes we're just forcing ourselves through the daily grind. No matter where you are I'd love to help. I work with clients who are facing depression, anxiety, grief, addiction, and many others. I also specialize in working with men and specific issues to men - masculinity, confidence, self-esteem, and others. I am currently seeing clients ages 13 and up. Together we address problems systematically, together, in a non-judgmental manner while keeping the most important things as our focus.

(334) 509-2900

View (334) 509-2900

Tarama Lashay Fleming

Licensed Professional Counselor, MS, LPC, DCC

Verified Verified

Dothan,AL36302 (Online Only)

I provide Christian mental health therapy using a

cognitive

behavioral approach to help clients explore and work toward effective thoughts and behaviors for a healthier and satisfying life experience.

Thank you for taking the time to consider me as your counselor. Life can be hard, and it can be even harder to work through life's difficulties alone. You don't have to! I believe everyone can benefit from therapy and I am here to provide a safe place for you to be heard. I am an LPC with over 25 years of experience of working in mental health with a broad spectrum of clients including persons coping with clinical issues or those who just simply need help with life transitions or difficulties. If you live in AL, contact me via email to schedule your free phone consult.

I provide Christian mental health therapy using a

cognitive

behavioral approach to help clients explore and work toward effective thoughts and behaviors for a healthier and satisfying life experience.

Thank you for taking the time to consider me as your counselor. Life can be hard, and it can be even harder to work through life's difficulties alone. You don't have to! I believe everyone can benefit from therapy and I am here to provide a safe place for you to be heard. I am an LPC with over 25 years of experience of working in mental health with a broad spectrum of clients including persons coping with clinical issues or those who just simply need help with life transitions or difficulties. If you live in AL, contact me via email to schedule your free phone consult.

(334) 292-2564

View (334) 292-2564

Holley Brock

Licensed Professional Counselor, LPC, NCC, CCTPII

Verified Verified

Dothan,AL36303 (Online Only)

I integrate various therapeutic modalities, including

cognitive

-behavioral therapy (

CBT

), mindfulness-based approaches, and psychodynamic therapies.

I'm thrilled you're considering taking this courageous step towards self-discovery and growth. Engaging in therapy is a journey and I am honored to help you reach your goals. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues. I am a Christian Therapist and can guide you in your faith. Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support.

I integrate various therapeutic modalities, including

cognitive

-behavioral therapy (

CBT

), mindfulness-based approaches, and psychodynamic therapies.

I'm thrilled you're considering taking this courageous step towards self-discovery and growth. Engaging in therapy is a journey and I am honored to help you reach your goals. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues. I am a Christian Therapist and can guide you in your faith. Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support.

(334) 366-9841

View (334) 366-9841

Lori Lynn Chancy

Licensed Professional Counselor, LPC, MLAP, NCC

Verified Verified

Dothan,AL36305

Whether using

Cognitive

Behavior Therapy, DBT, Rogerian, Imago or a different modality, the goal is the same for all-- to help them continually strive to become the best version of themselves.

As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.

Whether using

Cognitive

Behavior Therapy, DBT, Rogerian, Imago or a different modality, the goal is the same for all-- to help them continually strive to become the best version of themselves.

As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.

(334) 370-0061

View (334) 370-0061

Carolyn Money

Licensed Professional Counselor, MA, LPC

Verified Verified

Dothan,AL36301

I am a Licensed Professional Counselor (LPC) with twenty years of experience in the mental health field. Due to my personal and professional experience, I have a special interest in addiction and recovery. My goal is to help reduce the shame and stigma associated with substance use disorders, and I'm truly passionate about assisting individuals who have suffered from substance misuse and addiction rebuild their lives. Divorce recovery is also a focus in my practice. I use a trauma informed approach to therapy and utilize a range of modalities including DBT, NMT, and

CBT

. Evening and weekend appointments are available.

I am a Licensed Professional Counselor (LPC) with twenty years of experience in the mental health field. Due to my personal and professional experience, I have a special interest in addiction and recovery. My goal is to help reduce the shame and stigma associated with substance use disorders, and I'm truly passionate about assisting individuals who have suffered from substance misuse and addiction rebuild their lives. Divorce recovery is also a focus in my practice. I use a trauma informed approach to therapy and utilize a range of modalities including DBT, NMT, and

CBT

. Evening and weekend appointments are available.

(334) 203-3640

View (334) 203-3640

Licensed Professional Counselor, MA, MAHs, LPC, NCC

Verified Verified

Dothan,AL36301

I utilize

cognitive

-behavioral therapy, solution-focused therapy, and other evidence-based therapy for individuals and The Gottman Method for marriages, I am currently a Level III Gottman Trained therapist.

Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, divorce, etc., and everyday stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allow individuals to develop new ways to overcome and/or cope with these challenges. I am eager to listen, help you gain insight, provide resources and share tools that can help you transition to a life that aligns with your personal values and goals.

I utilize

cognitive

-behavioral therapy, solution-focused therapy, and other evidence-based therapy for individuals and The Gottman Method for marriages, I am currently a Level III Gottman Trained therapist.

Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, divorce, etc., and everyday stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allow individuals to develop new ways to overcome and/or cope with these challenges. I am eager to listen, help you gain insight, provide resources and share tools that can help you transition to a life that aligns with your personal values and goals.

(334) 218-5804

View (334) 218-5804

Alissa Evans

Counselor, MS, ALC

Verified Verified

1 Endorsed

Dothan,AL36301

My counseling approach primarily draws from

Cognitive

-Behavioral and Person-Centered perspectives.

My name is Alissa Evans, Associate Licensed Counselor (ALC) under the supervision of Keith A. Cates. Life often presents challenges that we might not be fully equipped to navigate. These obstacles, whether small or large, can be mastered. Through collaboration, you can communicate your needs and identify realistic goals, starting your journey toward a better mindset and perspective on life. Every obstacle you face is an opportunity for growth and learning. It is important to acknowledge the difficulties and take proactive steps towards overcoming them.

My counseling approach primarily draws from

Cognitive

-Behavioral and Person-Centered perspectives.

My name is Alissa Evans, Associate Licensed Counselor (ALC) under the supervision of Keith A. Cates. Life often presents challenges that we might not be fully equipped to navigate. These obstacles, whether small or large, can be mastered. Through collaboration, you can communicate your needs and identify realistic goals, starting your journey toward a better mindset and perspective on life. Every obstacle you face is an opportunity for growth and learning. It is important to acknowledge the difficulties and take proactive steps towards overcoming them.

(334) 471-6352

View (334) 471-6352

Sam Murtadi

Counselor, MS, LPC

Verified Verified

Dothan,AL36305

My approach integrates

CBT

with person centered therapy as well as other modalities based on your individual needs, such as Positive Psychology, Solution-Focused tools, and Mindfulness.

I believe that my approach and personality create a safe environment for my clients to create lasting change. I been practicing counseling since 2016, I have over 7 years experience in substance abuse, and I have worked with clients of all ages. I also specialize in trauma and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently taking new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website at www.AcceptanceCounselingGroup.org to learn more about me, teletherapy, and the services we offer.

My approach integrates

CBT

with person centered therapy as well as other modalities based on your individual needs, such as Positive Psychology, Solution-Focused tools, and Mindfulness.

I believe that my approach and personality create a safe environment for my clients to create lasting change. I been practicing counseling since 2016, I have over 7 years experience in substance abuse, and I have worked with clients of all ages. I also specialize in trauma and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently taking new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website at www.AcceptanceCounselingGroup.org to learn more about me, teletherapy, and the services we offer.

(334) 458-9192

View (334) 458-9192

Christina Lilly

Clinical Social Work/Therapist, MSW, LICSW

Verified Verified

1 Endorsed

Dothan,AL36301

Waitlist for new clients

I use

CBT

, animal assisted intervention, and I'm trained in EMDR.

Are you struggling more than usual? Do you feel anxious and scared, maybe even a little depressed? Let me help you! Life does not come with an instruction manual and it's natural to not always have the answers or know what to do next. Mental health is vital to living your best life and that's where I come in. I am here to help you get back on track when life tries to knock you off your path. If you are looking for someone who is compassion focused; if you need a coach; need help with motivation, anxiety, depression or even compassion fatigue; I am here to help!

I use

CBT

, animal assisted intervention, and I'm trained in EMDR.

Are you struggling more than usual? Do you feel anxious and scared, maybe even a little depressed? Let me help you! Life does not come with an instruction manual and it's natural to not always have the answers or know what to do next. Mental health is vital to living your best life and that's where I come in. I am here to help you get back on track when life tries to knock you off your path. If you are looking for someone who is compassion focused; if you need a coach; need help with motivation, anxiety, depression or even compassion fatigue; I am here to help!

(334) 234-7125

View (334) 234-7125

Hillary Barnard Owen

Clinical Social Work/Therapist, LCSW-S

Verified Verified

1 Endorsed

Dothan,AL36301

I have been trained in several specialized modalities of treatment, most related to the treatment of traumatic experiences: EMDR, TF-

CBT

, TBRI, and DBT.

We all have hurts. Whether you’re experiencing the normal stress of daily living or ready to face something big, my hope is to partner with you in moving toward your goals for health and healing. We are all deserving of support, no matter what. My approach is warm and hospitable, while being directive and solution-focused to empower my clients to harness what has happened and experience the fullness of healing.

I have been trained in several specialized modalities of treatment, most related to the treatment of traumatic experiences: EMDR, TF-

CBT

, TBRI, and DBT.

We all have hurts. Whether you’re experiencing the normal stress of daily living or ready to face something big, my hope is to partner with you in moving toward your goals for health and healing. We are all deserving of support, no matter what. My approach is warm and hospitable, while being directive and solution-focused to empower my clients to harness what has happened and experience the fullness of healing.

(850) 713-5066

View (850) 713-5066

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Kimberly A Berry

Ashlie Stegemann

Licensed Professional Counselor, LPC, LCMHC

Verified Verified

1 Endorsed

Dothan,AL36302

I have used techniques such as

cognitive

behavioral therapy, reality therapy, supportive therapy, dialectical behavior therapy, art therapy, and play therapy.

Are you ready to begin working towards your most fulfilling and satisfying life? You may feel stressed and overwhelmed with the responsibilities of everyday life. You may struggle with really connecting with others in relationships or you may be feeling you are inadequate in some way. I practice client-centered therapy and believe you are the expert in your own life. I would like to partner with you on your journey towards healing and self-actualization. You may have experienced hurts in your life that you would like to work through or understand better. You may benefit from assistance with stress management and healthy coping.

I have used techniques such as

cognitive

behavioral therapy, reality therapy, supportive therapy, dialectical behavior therapy, art therapy, and play therapy.

Are you ready to begin working towards your most fulfilling and satisfying life? You may feel stressed and overwhelmed with the responsibilities of everyday life. You may struggle with really connecting with others in relationships or you may be feeling you are inadequate in some way. I practice client-centered therapy and believe you are the expert in your own life. I would like to partner with you on your journey towards healing and self-actualization. You may have experienced hurts in your life that you would like to work through or understand better. You may benefit from assistance with stress management and healthy coping.

(334) 666-7488

View (334) 666-7488

Joy Rabon

Marriage & Family Therapist, MA, LMFT, CCTP, CIMHP

Verified Verified

Dothan,AL36303 (Online Only)

Waitlist for new clients

I specialize in treating PTSD/Trauma, Anxiety & Depression, Coping & Stress Management, Grief & Loss, & Women's Issues. I have a combined total of over 30 years working in the mental health field in a variety of public, private, virtual, and school settings. My style is relaxed, conversational, reflective, and solution-oriented, and I am naturally empathetic and intuitive. I integrate systemic, holistic, neuro-biopsychosocial, and traditional psychotherapeutic methods to assist you in your journey toward emotional and relational balance.

I specialize in treating PTSD/Trauma, Anxiety & Depression, Coping & Stress Management, Grief & Loss, & Women's Issues. I have a combined total of over 30 years working in the mental health field in a variety of public, private, virtual, and school settings. My style is relaxed, conversational, reflective, and solution-oriented, and I am naturally empathetic and intuitive. I integrate systemic, holistic, neuro-biopsychosocial, and traditional psychotherapeutic methods to assist you in your journey toward emotional and relational balance.

(334) 509-4411

View (334) 509-4411

Rose Blakey Phillips

Licensed Professional Counselor, LPC

Verified Verified

Dothan,AL36301

I have over 30 years of experience of working with both individuals and couples with with addictions, childhood trauma, depression, suicidal thoughts, and attempts. In addition, I have worked with LGBT clients for over 12 years. My practice is affirming for both straight and gay persons. I like to focus on providing support for identifying one's strengths and finding solutions that help to create inner peace. In addition, I have provided trainings on various topics such as suicide prevention, trauma and counseling clients who live with HIV. I provide training and consultation in these areas.

I have over 30 years of experience of working with both individuals and couples with with addictions, childhood trauma, depression, suicidal thoughts, and attempts. In addition, I have worked with LGBT clients for over 12 years. My practice is affirming for both straight and gay persons. I like to focus on providing support for identifying one's strengths and finding solutions that help to create inner peace. In addition, I have provided trainings on various topics such as suicide prevention, trauma and counseling clients who live with HIV. I provide training and consultation in these areas.

(334) 258-1755

View (334) 258-1755

Common Sense Counseling, LLC

Psychologist, PsyD

Verified Verified

1 Endorsed

Dothan,AL36303 (Online Only)

Warm, generous, and comforting, Dr. Borkosky is well suited to the first-time counseling client who has some problems but is uncertain about whether counseling can help. What can you expect from counseling? It depends on your needs, as Dr. Borkosky tries to help you with your problems as you see them. Patients often find that he asks questions that make them think or even that they never thought of before. He often sees patterns of interactions that aren't working so well, and thinks outside the box to come up with new solutions to problems. Many people are discouraged but they find that small victories give them hope.

Warm, generous, and comforting, Dr. Borkosky is well suited to the first-time counseling client who has some problems but is uncertain about whether counseling can help. What can you expect from counseling? It depends on your needs, as Dr. Borkosky tries to help you with your problems as you see them. Patients often find that he asks questions that make them think or even that they never thought of before. He often sees patterns of interactions that aren't working so well, and thinks outside the box to come up with new solutions to problems. Many people are discouraged but they find that small victories give them hope.

(850) 204-9400 x101

View (850) 204-9400 x101

Matthew William Heard

Licensed Professional Counselor, MS, LPC

Verified Verified

Dothan,AL36303

When seeking therapy I believe it is important to find a therapist you trust, have good rapport with, is knowledgeable of your issues, and has experience treating your current issues. Having been in private practice since 2010 I have worked with a variety of clients from diverse backgrounds. The one thing I have found that people desire to achieve from therapy is hope and solutions to their current problems. Whether it is anxiety, depression, life transitions, parenting, addiction, or any other issue it’s important to understand that you are going through a season, it will change, and there is hope.

When seeking therapy I believe it is important to find a therapist you trust, have good rapport with, is knowledgeable of your issues, and has experience treating your current issues. Having been in private practice since 2010 I have worked with a variety of clients from diverse backgrounds. The one thing I have found that people desire to achieve from therapy is hope and solutions to their current problems. Whether it is anxiety, depression, life transitions, parenting, addiction, or any other issue it’s important to understand that you are going through a season, it will change, and there is hope.

(334) 569-5950

View (334) 569-5950

Still Waters Counseling Center

MA, LPC-S, LMHC

Verified Verified

Dothan,AL36305

Hi, I’m Donda Goodson. I'm a Licensed Professional Counselor with over 30 years of experience. I have experience with many issues, including anxiety, depression, grief, OCD, ADHD, Autism Spectrum Disorders, trauma and stress related disorders, individuals struggling to maintain sobriety, and parents doing their best to parent but finding themselves struggling and feeling frustrated. Over the years, I have witnessed that, regardless of the issue, good therapy works and that there is always hope for healing.

Hi, I’m Donda Goodson. I'm a Licensed Professional Counselor with over 30 years of experience. I have experience with many issues, including anxiety, depression, grief, OCD, ADHD, Autism Spectrum Disorders, trauma and stress related disorders, individuals struggling to maintain sobriety, and parents doing their best to parent but finding themselves struggling and feeling frustrated. Over the years, I have witnessed that, regardless of the issue, good therapy works and that there is always hope for healing.

(334) 367-6893

View (334) 367-6893

Dr. Tina Marie Glover

Licensed Professional Counselor, PhD, LPC, LPCC-S, CRC, CADC

Verified Verified

Dothan,AL36303 (Online Only)

An ideal mental health client is someone open to making positive changes in their life. This willingness to change is crucial in the therapeutic process for clients who are open to self-awareness, have motivation, and are open to feedback.

An ideal mental health client is someone open to making positive changes in their life. This willingness to change is crucial in the therapeutic process for clients who are open to self-awareness, have motivation, and are open to feedback.

(210) 934-5122

View (210) 934-5122

Kelley Marie Kearns

Licensed Professional Counselor, MS, LPC

Verified Verified

Dothan,AL36303

The prospect of beginning therapy can be a daunting one, and you must do your best to find the right therapist with whom you will share your fears, your pain, your hopes and your dreams. To be a part of someone's therapeutic journey is an honor and a privilege.

The prospect of beginning therapy can be a daunting one, and you must do your best to find the right therapist with whom you will share your fears, your pain, your hopes and your dreams. To be a part of someone's therapeutic journey is an honor and a privilege.

(334) 326-6756

View (334) 326-6756

Ellie Mental Health of Dothan

Licensed Professional Counselor

Verified Verified

Dothan,AL36303

It's reassuring to know that at Ellie Mental Health in Dothan, AL, there is a commitment to providing a safe and supportive space for individuals seeking healing and therapy. The emphasis on compassion and empathy from therapists highlights a client-centered approach, facilitating a positive therapeutic experience. This welcoming environment is crucial for individuals to feel comfortable and supported as they embark on their journey towards mental wellness.

It's reassuring to know that at Ellie Mental Health in Dothan, AL, there is a commitment to providing a safe and supportive space for individuals seeking healing and therapy. The emphasis on compassion and empathy from therapists highlights a client-centered approach, facilitating a positive therapeutic experience. This welcoming environment is crucial for individuals to feel comfortable and supported as they embark on their journey towards mental wellness.

(334) 542-4416

View (334) 542-4416

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Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.


When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.


How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.


Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.


Find Cognitive Behavioral (CBT) Therapists and Psychologists in Dothan, AL (2024)

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