Easy and Delicious Vegan Burrito Bowls Recipe (2024)

Last Updated: By Linnie 5 Comments

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Easy Vegan Burrito Bowls are seriously one of the best meals ever! Packed with black beans, corn, cilantro lime quinoa, pico de gallo and guacamole. Best part is most of these ingredients can be found in your pantry! Chipotle has nothing on this.

(Gluten-Free, Plant-Based, Vegan, Vegetarian, Dairy-Free, Nut-Free)

Easy and Delicious Vegan Burrito Bowls Recipe (1)

These Vegan Burrito Bowls are not just a good time to make right now… but forever for the rest of our lives. Legit happiness in a bowl and I think we can agree we all need a little happiness in a bowl.

If there was ever a good time to be vegetarian now would be it. I don’t know if you have experienced the same but I love when our ingredients are still available to purchase but yet all the meat shelves are empty.

Even if you’ve got to eat this without the optional ingredients like guacamole and sour cream (which by the way a dairy-free plain yogurt is a fab substitute).

Not only is this burrito bowl a fabulous recipe to make right now but it is one of my absolute favorite meal-prep meals too. Make it on a Sunday and build the meal-prep bowls for the week.

What goes in a vegan burrito bowl?

The basic ingredients of what goes into a burrito bowl is black beans, corn and a cilantro lime quinoa. Then at that point you can add whatever other condiments you want into the burrito bowl.

Our taco sauce is actually a REALLY good recipe to make if you are finding yourself not being able to get guacamole and that sorts. Taco sauce is always a fabulous solution and it’s actually extremely easy to make yourself with some basic pantry ingredients.

Easy and Delicious Vegan Burrito Bowls Recipe (2)

What if I don’t have all the ingredients?

So we’ll go through all the ways you can adapt with this burrito bowl to help fit into what is going on in all of our lives right now and perhaps not all the ingredients are in the pantry. Here are some lovely substitutes.

Quinoa – You can use rice in substitute for the quinoa if you do not have that on hand. We just like to change it up from rice when we can and the cilantro lime quinoa is suchhhhh a good way to do that.

Black Beans – Pinto beans are another fabulous alternative if you are currently out of black beans.

Pico de gallo – we personally had these ingredients on hand and That’s Low Carb has another really good homemade salsa recipe if you ever want to make another salsa. But if you don’t have the fresh ingredients on hand a simple jar of your favorite salsa will do!

Lime – if you do not have fresh limes available another fabulous alternative is actually either lime juice concentrate and if you are really in a pinch a little lemon juice concentrate works pretty good in a pinch.

Corn – you can use frozen corn, fresh or canned corn. Whatever you have on hand.

Easy and Delicious Vegan Burrito Bowls Recipe (3)

How to Make Vegan Burrito Bowls

  • Combine the black beans and corn on a skillet with seasoning. (see above)
  • Cook your cilantro lime quinoa going next in a sauce pan. Put the lid on and let it cook according to instructions. Note: if you use rice instead cook time will vary compared to quinoa.
  • Build your bowl when everything is warm, cooked and ready. Spoon hot cilantro lime quinoa into bowl with a spoonful of black bean and corn mixture and garnish with toppings of your choice ( like salsa, jalapenos, shredded lettuce, guacamole, lime juice, taco sauce, etc. )

These vegan burrito bowls seriously are such a quick dinner. While we may have quite a bit of more time on our hands currently than we normally do it doesn’t mean that eventually things will get back to normal.

If anything this is a fantastic activity to do with the kids to allow them to ‘build their own bowl’ just like you would do if you were ordering at Chipotles. Which lets be honest.. this is going to be costing us WAY less so it’s an absolute winner of a dinner.

Easy and Delicious Vegan Burrito Bowls Recipe (4)

What else can I put in my burrito bowls?

Here are some other delicious ingredients you can add to your burrito bowl. If you have a few other spare ingredients and/or you would like a few other ways you can elevate this dish here are a few other ingredients that you may want to add.

  • Shredded Romaine Lettuce
  • Sliced Bell Peppers
  • Sliced Tomatoes
  • Chopped Red Onion
  • Sliced Jalapeno
  • Cheese (or dairy-free cheese alternatives)
  • Sour Cream ( or dairy-free sour cream alternatives – we personally use plain daiya yogurt )
  • Taco Sauce or Enchilada Sauce
  • Hot Sauce

This list is seriously endless. One thing I absolutely love about burrito bowls is that they are living proof you can enjoy delicious flavorful plant-based food and still eat healthy. Now lets go make some burrito bowls!

Easy and Delicious Vegan Burrito Bowls Recipe (5)

Easy Vegan Burrito Bowls Recipe

Salad

Gluten-Free, Plant-Based, Vegan, Vegetarian, Dairy-Free, Nut-Free

Mexican

Easy Vegan Burrito Bowls are seriously one of the best meals ever! Packed with black beans, corn, cilantro lime quinoa, pico de gallo and guacamole. Best part is most of these ingredients can be found in your pantry! Chipotle has nothing on this.

Yield: 5

Prep Time:15 min

Cook Time:15 min

Total Time:30 min

Ingredients:

  • Batch of our Cilantro Lime Quinoa
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (15oz) can corn, drained and rinsed
  • 1 Tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • pinch of salt and pepper
  • A jar of salsa or pico de gallo (optional)
  • Homemade Taco Sauce
  • Guacamole (optional)
  • Lime juice (optoinal)
  • Sour cream and cheese (or vegan alternatives)

Directions:

  • 1. In a skillet over medium heat add olive oil, black beans, corn, chili powder, smoked paprika, salt and pepper. Stir together and sautee for 5-10 minutes, or until mixture is heated through.
  • 2. To construct your bowl, add cilantro lime quinoa, black bean/corn, salsa, guacamole and sour cream (or dairy-free alternative) and any additional toppings you'd like.

Author: Linnie

Nutrition Information:

Serving size: 1 bowl
Calories: 343
Other nutrition information: Total Fat: 11g , Saturated Fat: 1.3g , Cholesterol: 0mg , Sodium: 149mg , Potassium: 372mg , Total Carb: 51g , Dietary Fiber: 9.7g , Sugars: 3.1g , Protein: 12.6g

Recipe, images, and text © Veggie Balance

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Easy and Delicious Vegan Burrito Bowls Recipe (2024)

FAQs

Are burrito bowls healthy for weight loss? ›

They are a great low-fat, low-cost source of protein. Protein helps build and preserve muscle. High protein meals help curb appetite, control blood sugar and promote weight loss.

What can you put in a bowl at Chipotle? ›

Light Rice, Black Beans, Fajita Veggies, Fresh Tomato Salsa, Guac, and Extra Romaine Lettuce. A balanced bowl for a balanced life. White Rice, Double Chicken, Black Beans, Red Salsa, Cheese, and Romaine Lettuce. Hitting your protein goals for the day has never been tastier.

How many calories in a tofu burrito bowl? ›

Per serving: Calories 480, Fat 19 g (Saturated 2 g, Trans 0 g), Cholesterol 0 mg, Sodium 570 mg, Carbohydrate 61 g (Fibre 15 g, Sugars 6 g), Protein 21 g. In Multipurpose Steamer, combine rice and water. Top with tray and microwave, uncovered, on high for 16–18 min, or until tender.

How many calories are in a chipotle vegan bowl? ›

Chipotle Chipotle Vegan Burrito Bowl With Tofu (1 serving) contains 63g total carbs, 47g net carbs, 31g fat, 30g protein, and 654 calories.

Is a quesadilla or burrito bowl healthier? ›

It depends on ingredients. Both can be high in calories, fats, and sodium, if made with enough cheese and fried (burrito) or processed (quesadilla) meat. On the other hand, they can both be made 'healthier'. For example, burrito can be made with grilled chicken, beans, brown rice, and vegetables.

Is a Chipotle bowl healthier than a burrito? ›

Is a Bowl Healthier Than a Burrito? A bowl may be a healthier option based on how you build it. A bowl with higher-calorie ingredients like pollo asado, guacamole, sour cream, and cheese or queso Blanco can have 1,120 calories, 66g of fat, and 80 g of carbs.

What kind of rice does Chipotle use? ›

The extra-long, thin grains of basmati rice help keep things extra light and fluffy. After the rice is cooked, it's tossed in the smallest amount of olive oil to keep the grains separated (according to their website, Chipotle uses rice bran oil, although it's much more likely you have olive oil in your pantry).

What gives you the most food at Chipotle? ›

Always get the chipotle bowl. It can hold the way more food than a tortilla or taco shell. And if you're really craving that tortilla, you can get it on the side. You can actually get every item on the side.

How much protein is in a veggie burrito bowl? ›

Nutrition Facts

Per Serving: 470 calories; fat 15g; saturated fat 2g; protein 12g; carbohydrates 85g; fiber 14g; sodium 636mg.

How to cook plain tofu? ›

Heat vegetable oil in a large nonstick skillet over medium-high. Add the tofu to the pan, making sure not to overcrowd the pan (otherwise it'll steam). Cook the tofu until golden brown, 3 to 4 minutes per side.

How many calories in a sofritas burrito bowl? ›

Chipotle Sofritas Burrito Bowl (1 bowl) contains 75g total carbs, 62g net carbs, 35g fat, 28g protein, and 730 calories.

What is the healthiest thing on Chipotle's menu? ›

The healthiest things to order at Chipotle
  • Lifestyle Bowls. In general, these bowls are loaded with vegetables and they're suitable for lots of eaters, even those who aren't following the specific diets they were created for. ...
  • Salads. ...
  • Burrito Bowl. ...
  • Tacos. ...
  • Burritos. ...
  • Quesadillas. ...
  • The bottom line.

What is the vegan option at Chipotle? ›

VEGAN & VEGETARIAN OPTIONS

Our Sofritas is vegan and vegetarian approved. Vegans should avoid our meats, shredded Monterey Jack cheese, queso, sour cream, and chipotle-honey vinaigrette. Our tortillas, vegetables, rice, beans, salsas, chips and guacamole, are vegetarian and vegan.

Is brown or white rice healthier? ›

When you look at nutrition facts, there's no denying that brown rice is more nutrient-dense than white rice. Brown rice contains a variety of B vitamins, vitamin E, iron, and phytochemicals. With white rice, B vitamins and iron are often added back in after the milling process.

Are burritos ok for weight loss? ›

Weight Loss

Those who are fitness freaks, and burritos can be your best friend. Great control of the digestive tract can result in optimized nourishment. Thus, this forms an excellent meal for those who are on a diet plan. Eating burritos means you are consuming nutrients and giving away the fat content.

How many calories are in a burrito bowl? ›

For burrito bowls, this is the caloric baseline, clocking in at about 705-1250 total calories, depending on your guac, protein selection, and additional fixings. For burritos, add a flour tortilla (300 calories), and you're looking at a range of about 1085-1550 total calories, depending on topping selections.

What is the healthiest meal at Chipotle? ›

The healthiest things to order at Chipotle
  • Lifestyle Bowls. In general, these bowls are loaded with vegetables and they're suitable for lots of eaters, even those who aren't following the specific diets they were created for. ...
  • Salads. ...
  • Burrito Bowl. ...
  • Tacos. ...
  • Burritos. ...
  • Quesadillas. ...
  • The bottom line.

Is Mexican food good for weight loss? ›

Mexican food by nature can be a trap for calories, fat, and sodium. The fried tortilla chips, high-fat meats, sour cream, cheese, guacamole, refried beans, and deep-fried combo dishes can really pack on the pounds.

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