Carrot Tomato Soup Recipe for Babies, Toddlers and Kids (2024)

FAQs

Is tomato soup good for 1 year old baby? ›

Tomatoes are good to be added in baby foods after 6 months itself. This tomato soup is in tangy flavor and savory as well. It can be given as a wholesome, yummy and comforting soup.

With the goodness of tomato and carrot, this soup is a vibrant way to have a healthy heart and a low-calorie meal. This also is a great help in keeping your weight in check. This soup is an excellent source of fiber. The use of black pepper helps in improving the metabolism, boosts immunity and aid weight loss.

To make this extra easy tomato soup, add butter, onion, a large can of tomatoes, and water to a large pot. (I usually use water in this soup, but stock or broth work, too). Remember, you can use fresh tomatoes – tips for using them are in the recipe below. Bring everything to a low simmer and cook for 40 minutes.

Canned diced or crushed tomatoes are perfect for making homemade marinara, sauces or soups — just stick with options that contain as little added salt as possible. Same goes for jarred or bottled tomato sauce: It's fine to serve to your baby, but opt for a variety without a lot of added salt or sugar.

Fortunately, tomatoes aren't likely to pose serious issues for your baby. First, they're not one of the top eight food allergens, so an allergic reaction to tomatoes is rare (though not totally unheard of). To monitor potential allergic reactions, it's best to introduce only one new food to your baby every 3 to 5 days.

Eating a variety of vegetables including cherry tomatoes and carrots can provide many health benefits. A diet rich in vegetables may help to reduce the risk of developing heart disease and certain types of cancer , keep your skin and hair healthy and your digestive tract working properly, just to name a few benefits.

At the heart of this soup are carrots, packed with beta-carotene. Upon cooking, the carrots release carotenoids that convert to Vitamin A, a crucial nutrient that supports vision and eye health. Vitamin A also regenerates damaged collagen, keeping your skin looking youthful and fresh.

Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others ( 3 , 7 ). Consuming antioxidants has been linked with a lower risk of cancer and inflammation-related diseases, such as obesity and heart disease ( 3 , 8 , 9 ).

When Made With Milk, Tomato Soup Should Be Rich And Creamy. Not all soups are created equal. A soup made with milk is usually richer and more luxurious than one made with just water or stock. This addition helps make the soup feel more comforting.

Why do you put baking soda in tomato soup? ›

- Adding baking soda to tomato soup and tomato sauces helps balance the acidity of the tomatoes. Tomato flavors really shine, and your sauce or soup will not curdle if you add milk. - Adding ¼ teaspoon of baking soda to 1 cup of tomato sauce or soup will make flavors sparkle and become less acidic.

Add Some Baking Soda

If your tomato sauce is too acidic and verging on bitter, turn to baking soda, not sugar. Yes, sugar might make the sauce taste better, but good old baking soda is an alkaline that will help balance the excess acid. A little pinch should do the trick.

Add flour: this is similar to making a gravy. Cook out the starch in the flour first before adding liquid ingredients. This will thicken the soup and add creaminess. Add milk and tomatoes: slowly whisk in milk to avoid lumps, then add the tomatoes.

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Once baby is about a year you can liberalize their soup/broth intake. Don't forget to check out the last image regarding multi-texture soup like chicken noodle soup or vegetable soup.

Tomatoes are another highly acidic ingredient that can exaggerate symptoms of diaper rash, specifically irritant dermatitis. When treating or trying to avoid a rash from acidic poop, you should avoid feeding your baby spaghetti sauce, tomato soup, ketchup, and anything else that has a tomato base.

Soups via Spoon

For babies six to nine months, you can offer a preloaded spoon. For babies 9 to 12 months, you can let baby start to dip and scoop thick soup by themselves! The ezpz Tiny Spoon is a perfect size for infants developing mouths and hands, making baby-led spoon-feeding ezpz!

Tomato Soup: Tomato soup is a perfect option for children eight months and above to ease coughs and colds. It contributes to providing Vitamin C to the children's body, strengthening their immunity system.